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Living Free to Be Me Program
![Living Free to Be Me](https://www.jintel.org/wp-content/uploads/2024/04/Living-Free-Splash.jpg)
A Journey to Freedom from a Wounded Heart
Are you craving personal growth and longing to reach your full potential? Have emotional wounds from past relationships held you back from living your life to the fullest? Whether it was your partner, a close friend, a family member, or anyone who may have wronged you, these emotional wounds can be difficult to release. The healing journey is a profound process of self-discovery and growth. It involves acknowledging and addressing past wounds, traumas, and emotional pain to foster inner peace and wholeness. Join our Living Free to Be Me program as we delve into the journey toward self-discovery and restoration. Our program provides a safe environment for women to deal with relationship wounds that lie deep within us. We will guide you through a holistic curriculum with interactive resources to help you find freedom, heal your heart, manage your emotions, embrace God, and strengthen your inner being. Sign-up for our newsletter to be notified about our 2025 session.
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Understanding the transformative healing journey
Embark on a transformative journey of self-discovery and healing with our Living Free to Be Me program!
Throughout the program, you’ll embark on a profound exploration of the relationships that have shaped you, both positively and negatively. Gain invaluable insights into how these relationships have influenced your beliefs, behaviors, and self-image, empowering you to break free from emotional ties and navigate loss using the powerful framework of the grief cycle.
As you progress through the program, you’ll find closure and experience newfound freedom, embracing the full spectrum of your emotions to deepen your understanding of yourself. Armed with this self-awareness, you’ll make informed decisions that align with your authentic self, paving the way for a life filled with fulfillment and purpose.
But that’s not all! You’ll also receive invaluable tools to nurture your brain health and practice self-care, bolstering your emotional resilience and overall well-being. Alongside this, you’ll embark on a journey of self-forgiveness, celebrating your positive qualities and strengths while leaning on your support system and connecting with God’s guidance and support.
Don’t miss out on this opportunity to embark on a journey of profound personal growth and transformation.
Enroll Today!
Guided Journey to Inner Peace and Healing
Overview:
- Intensive and Requires 7 Week Commitment to Personal Growth
- Weekly Assignments (Group Meeting, Scripture Reading, Journaling, and Healthy Brain Stimulation)
- Each Session Builds and Requires Participation
- Cultivate a Support System with Partner Activities
- Small Breakout Groups for Sharing Written Assignments
Atmosphere:
- A Safe Space to Explore Thoughts and Feelings Without Judgment
- Each Participant Commits to Confidentiality, Honesty, and Vulnerability
- Participants Share What is Comfortable
- Trained Specialist(s) Lead the Group Sessions
Learning Objectives:
- Draw Closer to God While Addressing and Healing from Unresolved Emotions
- Break Free from Past Hurts and Embrace Emotional Freedom
- Discover and Uncover Inner Strength and Authenticity
- Challenge Limiting Beliefs and Embrace Change
- Receive Tools to Healthily Engage with Others and to Express Emotional Needs
- Develop Self-Care and Mindfulness Practices that Nurture Mind, Body, and Spirit
Materials:
- Holistic Curriculum with Interactive Resources
- Curriculum Relevant for a Life Time
- Course Materials Shipped After Course Registration
Transformative Healing
Impactful
I wanted to provide a thorough review of the program, focusing on the profound impact it has had on addressing suppressed emotions and challenges that many of us have carried for decades. The program delves into areas that have been suppressed for 15-30 years, unearthing feelings of shame, guilt, disappointment, and the struggle to release deep-seated pain. This approach is both courageous and necessary for personal healing and growth. Key elements of the program, such as journaling, breathing exercises, and self-care activities, have proven instrumental in facilitating this process. They provide practical tools for participants to navigate their emotions and begin the journey toward healing. Personally, I have found the program to be transformative. It has offered a safe space to confront and process long-held emotions, fostering a sense of release and renewal. I commend the program organizers for their thoughtful and compassionate approach. The facilitators' guidance and support have been invaluable, creating an environment conducive to healing and personal empowerment. Thank you for offering such an impactful program that addresses deep-seated emotional challenges with sensitivity and insight.
Read More![client](https://www.jintel.org/wp-content/uploads/2024/07/hibiscus-min.jpg)
S.S.
Program ParticipantEmotional Balance
Living Free to Be Me is a great opportunity to heal from emotional wounds. Structured journaling and reflection guide us in processing negative experiences healthily. There is intentional emotional balance in the program that helps us from feeling overwhelmed by negative emotions.
Read More![client](https://www.jintel.org/wp-content/uploads/2022/06/tulips.jpg)
S.B.
Program ParticipantSafe Space
I want to say that this is an amazing program and has been very helpful for me. I was given a safe space to be real with myself with no judgments. I would recommend this program to others who are in need and ready to find that closure and move forward.
Read More![client](https://www.jintel.org/wp-content/uploads/2022/06/white_flowers.jpg)
J.S.
Program ParticipantClarity and Closure
I learned a lot during this program. This program helped me more than my previous therapy experience. During the program, I received clarity about my actions. I was unaware that the pain I endured affected me so negatively and others around me. I am happy to know myself and to have closure.
Read More![client](https://www.jintel.org/wp-content/uploads/2022/06/red_flowers.jpg)
J.D.
Program ParticipantSelf Worth
This is an easy-to-digest, yet deep curriculum that will walk you practically through the necessary steps to change how you view your worth, and how you might grow in understanding of past hurtful relationships. The curriculum includes scripture, journaling, healthy brain stimulation, and specific fun activities to keep you moving forward in your growth and not become overwhelmed. I highly recommend it to anyone who wants to process through difficult relationships and find freedom and healing for themselves.
Read More![client](https://www.jintel.org/wp-content/uploads/2024/07/daisy-min.jpg)
T.K.
Program ParticipantGod Heals
I highly recommend this program to everyone! God really does want everyone to heal. This program gives you very practical steps and the support needed to do so!
![client](https://www.jintel.org/wp-content/uploads/2024/07/purple_tulips-min.jpg)
J.R.
Program Participant![Diverse Group](https://www.jintel.org/wp-content/uploads/2024/04/GroupHealing.webp)
best choice for Emotional Healing
Feel empowered to create the lifestyle you want. Experience freedom, live in your strengths, and tackle negative thinking.
Discover Healing Insights
Meet your instructors, Kemir Baker and Dee Ann Higgins
Kemir Baker is an overcomer and passionate about bringing tools and resources to women. She has a Master’s of Theological Studies from Regent University. She is a certified life coach, NLP practitioner, and lay counselor. She also hosts A Healing Peace Podcast.
Dee Ann Higgins unlocks others’ potential for increased happiness. She is a licensed professional counselor associate and certified life coach. She specializes in helping people recover and discover their true identities.
Together, Kemir and Dee Ann provide a wide depth of knowledge and experience in guiding others through emotional wounds to fulfillment in their life’s purposes.
![Kemir Baker & Dee Ann Higgins](https://www.jintel.org/wp-content/uploads/2023/03/DeeAnn_KB_small-min.png)
Empowerment
Exploring your strengths and capabilities can be the best way to discover ways to live a happier life. Our Living Free To Be Me Program will help you look honestly at yourself and who you want to be.
Process emotional wounds
In this group setting, our staff will guide you through the process of expressing and releasing the emotions that cause people to live their lives from a negative mindset. You will discover how to love yourself and others more genuinely.
Embrace God
You will be equipped to eliminate worry, fear, and anxiety. You will be encouraged to release the burdens that only God can carry. It is a life-changing journey that will encourage you to draw closer to God.
![Living Free](https://www.jintel.org/wp-content/uploads/2023/03/Woman_Headphones-min-1024x711.png)
Discover what is keeping you from being free
Embrace your strengths and capabilities