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Stronger U: Emotional Resilience (Senior) Program
An Emotional Health Program Committed to Seeing Seniors Thrive
Stronger U: Emotional Resilience (Senior)
Welcome to Stronger U: Emotional Resilience (Senior) Program, a transformative 8-week journey designed specifically to support the emotional and spiritual well-being of seniors. In a world where mental health concerns among older adults are prevalent, we recognize the importance of providing holistic support that addresses the unique needs of this demographic. We are committed to equipping seniors with the tools and resources they need to thrive emotionally, mentally, physically, and spiritually.
From the transformative power of prayer and journaling to the cultivation of a growth mindset and self-confidence, our program covers essential strategies for navigating life’s challenges with grace and resilience. Participants will learn to embrace their authentic selves, discover their strengths and desires, and create a life that is deeply meaningful and fulfilling.
Changing Your Thinking
Discover the causes of negative self-talk. You will learn how to identify limiting beliefs and get the tools to transform your mindset into a growth mindset.
Believing in Yourself
Boost your confidence level by exploring your authentic self. You will gain the tools to identify your inner strengths and abilities and learn how to enhance your abilities.
Discovering Your Purpose
Discover the causes of negative self-talk. You will learn how to identify limiting beliefs and get the tools to transform your mindset into a growth mindset.
Praying / Journaling
Get access to well-grounded methods for approaching God with sincerity and authenticity. Receive techniques for uncovering emotional anguish through journaling, and learn how healthy expression creates freedom.
Emotional Healing
We understand that healing from past hurts, overcoming anger, and cultivating meaningful relationships are essential aspects of emotional well-being. That’s why our program includes sessions on combatting shutdowns, managing anger, embracing others, and practicing gratitude as a tool for healing and growth.
Testimonials
Renewed and Enlightened
You helped us to better understand the ones around us and to know that God is with us. Our group has become closer due to our sessions.
Anonymous
Program ParticipantRelationships and Growth
Kemir Baker and Dee Ann Higgins have a loving gift of creating a safe environment to build relationships and grow spiritually.
Lisa Tweedie
Life Enrichment CoordinatorInteractive Program
Kemir with JINTEL created an interactive program for our seniors. All of our seniors enjoyed this enriching program.
Candi Krahulik
Bible Program CoordinatorWe happily serve the senior community
We elevate any Bible study program with principles for emotional health and healing. Contact us to learn how to bring this incredible program to your community.